Milan

NobleProg Milan, Via Scarlatti 4, Milan, italy, 20124
The meeting center is close to central part of the city and near the central station. It is easy to rech the place with the u...

Explore Our Courses

Meditation 101: Mindfulness Meditation

14 Hours
This instructor-led, live training in Milan (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement. By the end of this training, participants will be able to:
  • Understand the basics of meditation and mindfulness practice.
  • Reduce stress and increase clarity, calm, contentment, and compassion.
  • Focus mind and better connect with others.
  • Cultivate mindful awareness in the present moment.
  • Manage mental and physical pain.
  • Lead a healthier and happier life.
Read more...

Last Updated:

Testimonials (0)

Upcoming Courses

Other regions in Italy

Other Countries

These courses are also available in other countries

Consulting

Meditation Consulting
Online Meditation training in Milan, Meditation training courses in Milan, Weekend Meditation courses in Milan, Evening Meditation training in Milan, Meditation instructor-led in Milan, Meditation instructor in Milan, Meditation on-site in Milan, Meditation classes in Milan, Weekend Meditation training in Milan, Meditation coaching in Milan, Evening Meditation courses in Milan, Meditation instructor-led in Milan, Meditation private courses in Milan, Meditation one on one training in Milan, Online Meditation training in Milan, Meditation boot camp in Milan, Meditation trainer in Milan
1