Meditation Training Courses

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Meditation Training Courses

Online o in loco, i corsi di formazione sulla meditazione dal vivo guidati da istruttori dimostrano attraverso la pratica pratica interattiva come applicare la meditazione per comprendere meglio la mente e raggiungere la crescita personale.

La formazione di meditazione è disponibile come "formazione dal vivo online" o "formazione dal vivo in loco". La formazione dal vivo in loco può essere effettuata localmente presso la sede del cliente in Italia o nei centri di formazione aziendale NobleProg in Italia.

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Meditation Course Outlines

Nome del corso
Durata
Overview
Nome del corso
Durata
Overview

Meditation 101: Mindfulness Meditation

14 hours
This instructor-led, live training in Italia (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement. By the end of this training, participants will be able to:
  • Understand the basics of meditation and mindfulness practice.
  • Reduce stress and increase clarity, calm, contentment, and compassion.
  • Focus mind and better connect with others.
  • Cultivate mindful awareness in the present moment.
  • Manage mental and physical pain.
  • Lead a healthier and happier life.

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